A Conversation about Healthy Eating (Record no. 54475)
[ view plain ]
| 000 -LEADER | |
|---|---|
| fixed length control field | 03293naaaa2200505uu 4500 |
| 001 - CONTROL NUMBER | |
| control field | https://directory.doabooks.org/handle/20.500.12854/33820 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 111.9781911576754 |
| 024 7# - OTHER STANDARD IDENTIFIER | |
| Standard number or code | 10.14324/111.9781911576754 |
| Terms of availability | doi |
| 041 0# - LANGUAGE CODE | |
| Language code of text/sound track or separate title | English |
| 042 ## - AUTHENTICATION CODE | |
| Authentication code | dc |
| 072 #7 - SUBJECT CATEGORY CODE | |
| Subject category code | MBNH3 |
| Source | bicssc |
| 072 #7 - SUBJECT CATEGORY CODE | |
| Subject category code | VF |
| Source | bicssc |
| 072 #7 - SUBJECT CATEGORY CODE | |
| Subject category code | VFD |
| Source | bicssc |
| 072 #7 - SUBJECT CATEGORY CODE | |
| Subject category code | VFM |
| Source | bicssc |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | A. Lesica, Nicholas |
| Relationship | auth |
| 245 10 - TITLE STATEMENT | |
| Title | A Conversation about Healthy Eating |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Name of publisher, distributor, etc. | UCL Press |
| Date of publication, distribution, etc. | 2017 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 1 electronic resource (248 p.) |
| 506 0# - RESTRICTIONS ON ACCESS NOTE | |
| Terms governing access | Open Access |
| Source of term | star |
| Standardized terminology for access restriction | Unrestricted online access |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | What constitutes a healthy diet? Mainstream media and advertisers would like you to think that the answer to this question is complicated and controversial. But science, fortunately, tells us otherwise. A Conversation about Healthy Eating brings together all the relevant science about healthy eating in one place, and it’s exactly that – a conversation; an informal discussion between a scientist and a friend about their eating habits, keeping the science firmly rooted in everyday life. The conversation moves from topics such as metabolism and digestion to gut bacteria, hormones, neuroscience and the immune system. All of these concepts are explained in accessible terms to help you understand the roles they play in maintaining a healthy diet. The conversation leads to the conclusion that staying lean and healthy simply requires avoiding the overconsumption of processed foods. While this is, of course, easier said than done, science also provides clear recommendations for how you can adapt your environment and lifestyle to make it possible. Rather than simply presenting you with the principles of healthy eating, this book will help you to develop a comprehensive understanding of the science behind the principles, including the evolutionary facts that affect the way we eat today. This understanding will allow you to ignore the noise in the media and to move forward with a healthy lifestyle that work for you. |
| 540 ## - TERMS GOVERNING USE AND REPRODUCTION NOTE | |
| Terms governing use and reproduction | Creative Commons |
| Use and reproduction rights | https://creativecommons.org/licenses/by-nc-nd/4.0/ |
| Source of term | cc |
| -- | https://creativecommons.org/licenses/by-nc-nd/4.0/ |
| 546 ## - LANGUAGE NOTE | |
| Language note | English |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Dietetics & nutrition |
| Source of heading or term | bicssc |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Family & health |
| Source of heading or term | bicssc |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Popular medicine & health |
| Source of heading or term | bicssc |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Fitness & diet |
| Source of heading or term | bicssc |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | diet |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | neuroscience |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | food |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | eating |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Bacteria |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Convenience food |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Fat |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Fructose |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Glucose |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Human gastrointestinal microbiota |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Inflammation |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Insulin |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Leptin |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | Saturated fat |
| 856 40 - ELECTRONIC LOCATION AND ACCESS | |
| Host name | www.oapen.org |
| Uniform Resource Identifier | <a href="https://library.oapen.org/bitstream/20.500.12657/31285/1/632430.pdf">https://library.oapen.org/bitstream/20.500.12657/31285/1/632430.pdf</a> |
| Access status | 0 |
| Public note | DOAB: download the publication |
| 856 40 - ELECTRONIC LOCATION AND ACCESS | |
| Host name | www.oapen.org |
| Uniform Resource Identifier | <a href="https://library.oapen.org/bitstream/20.500.12657/31285/1/632430.pdf">https://library.oapen.org/bitstream/20.500.12657/31285/1/632430.pdf</a> |
| Access status | 0 |
| Public note | DOAB: download the publication |
| 856 40 - ELECTRONIC LOCATION AND ACCESS | |
| Host name | www.oapen.org |
| Uniform Resource Identifier | <a href="https://library.oapen.org/bitstream/20.500.12657/31285/1/632430.pdf">https://library.oapen.org/bitstream/20.500.12657/31285/1/632430.pdf</a> |
| Access status | 0 |
| Public note | DOAB: download the publication |
| 856 40 - ELECTRONIC LOCATION AND ACCESS | |
| Host name | www.oapen.org |
| Uniform Resource Identifier | <a href="https://directory.doabooks.org/handle/20.500.12854/33820">https://directory.doabooks.org/handle/20.500.12854/33820</a> |
| Access status | 0 |
| Public note | DOAB: description of the publication |
No items available.